1 Comment

This is a so interesting Rachel, thanks for sharing, it so helpful to discuss these topics.

Iā€™m only beginning to understand the effects of our past relationships, experiences and or traumas effect our nervous system.

Over the last few years discovering I was HSP was helpful to understanding myself I also believe I am an Ambivert as I need to be alone but I also feel energised around people.

I look forward to hearing more on your journey of self discovery. šŸ¤

Expand full comment